Unwind, De-stress & Recharge
MEDITATION HAS BEEN PROVEN TO HELP REDUCE STRESS, ANXIETY AND FATIGUE
Meditation has been shown to:
Whether you want to learn to meditate from scratch, or are more experienced but want to establish a regular practice, Soelae can guide you. With her private, one-on-one meditation courses and Byron Bay group meditation courses you will learn how to properly meditate with ease, and be able to integrate the practice into your lifestyle.
Contact Soelae for more information or register for a FREE info session